Thank You

I'm SOOOOO excited to have you join us! This training is transformative and I can't wait for you to feel the changes in your own mind-body and life! 

Can't wait to move with you!

Don't Forget

Outdoor sessions:

Be sure to dress for the weather and with the expectation you may get dirty.

Please wear gloves if you feel like touching cold rocks would make your hands too cold or sore. 

Indoor sessions:

Please don't forget a yoga mat if you don't want to be directly on the floor.

Connect Now

Don't miss what's going on in our online community! Connect now (links below). 

If you have any questions, please reach out to me directly at